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ZOGGS X SWIM SMOOTH
We caught up with our friends at Swim Smooth, professional training and coaching school, to find out their tips on taking to the great outdoors for the first time.
From adapting your stroke, to pool training prep for the ocean or lake, Paul Newsome Head Coach, shares his experience and insight on making the most of the freedom of the water.
PREPARING FOR THE OPEN WATER
In this film Head Coach Paul Newsome shares some tips ahead of going for your first Open Water swim.
TRAINING TIPS FOR OPEN WATER
We caught up with our friends at Swim Smooth, professional training and coaching school, to find out their tips on taking to the great outdoors for the first time.
TIPS FOR YOU FIRST OPEN WATER SWIM
Head Coach Paul Newsome give us some tips on what to do and not to do for your first Open Water swim(s).
OPEN WATER STROKE TECHNIQUE
Coaching tips on how to adapt your stroke technique for open water swimming.